Originally posted on Retiredकलम:
Key to Fitness and Good Health Friends. Exercise improves mood and boosts happiness?in several ways including increased serotonin production, decreased stress hormones, and prolonged lifespan. Even just 10 minutes of exercise is helpful for a quick…
Originally posted on Retiredकलम:
जिंदगी क्या है ? शायद यह कुछ समय का एक कारवाँ है, और हम सब इस कारवाँ के मुसाफिर है | बस ,चले जा रहे है किसी अनजान मंजिल की ओर | कुछ लोग रास्ते में…
Originally posted on Retiredकलम:
शिक्षकों के सम्मान में, डॉ. एस. राधाकृष्णन ने ठीक ही कहा था,– ‘मेरा जन्मदिन मनाने के बजाय, यह मेरे लिए गर्व की बात होगी कि 5 सितंबर को शिक्षक दिवस के रूप में मनाया जाए। आज…
Originally posted on Retiredकलम:
Friends, Self-care is the key to physical and mental health. Our ultimate goal is to have a healthier and happier life. ?It is true that most of us do not spend enough time on our mind…
Originally posted on Retiredकलम:
Steve Jobs : 1955 – 2011 Dear friends, Have you seen this picture? I am sure it will shock you once again to see this picture. Yes, He is Mr. Steve Jobs. Founder of Apple company.…
Originally posted on Retiredकलम:
Friends Life is a journey, with known and unknown strangers. It is true that we come to this life alone and go back alone. Then, why not, enjoy the meantime life with friends and family? Don’t…
Originally posted on Retiredकलम:
Friends, We are very much conscious about our health, so why not ? In the present environment, health is the prime issue. Everyone tries to keep fit. I am also one of them. Self–care?has been defined…
Originally posted on Retiredकलम:
दोस्तों, ?लॉक-डाउन दौरान घर में खाली बैठे रहने से बोर हो रहा था | इसलिए ?हमने मॉर्निंग वॉक के दौरान लाइफ स्टाइल पर अपना विडियो शूट करना शुरू किया | फिर मुझे इच्छा हुई कि इसे…
Originally posted on Retiredकलम:
Friends, As you know that I am doing so many exercises for my fitness, including Morning walk, Yoga, swimming, playing TT, etc. One more new item has been added recently, that is called Gym Ball or…
Originally posted on Retiredकलम:
One of my old hobbies was writing poetry. But after joining bank service, ?this hobby was almost dead.? After my retirement, my mind started bogging to revive again this hobby. ?And I started writing poetry in…
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