Sometimes, we are trapped in a mood swing. it is mainly due to stress or when we feel overwhelmed. This might also be due to not getting enough sleep or not eating healthily.

Crying is a normal emotional response to this factor. However, frequent, uncontrollable, or unexplained crying can be emotionally and physically exhausting and can greatly affect our daily life.

This type of crying may result from a mental health condition, such as anxiety, or depression.

It is very expensive habit to speak soft and in a sweet voice. Yes, it is very difficult

Believe me, this is not just a matter of thoughts. It is very difficult to speak sweet, consistent & always .

We cannot do it even if we want to do so. The reason for this is our mood, our immediate state of mind, when our mood is unpleasant, then such mistakes happen.

We…