If you want to be happy, do not dwell in the past,
do not worry about the future, focus on living fully in the present.
There is nothing better than sketching in the morning time which is helpful in distracting me from other problems that are going on. That feels cool and my day starts with a smile on my face.
I am learning sketches and painting for the last 2 years. It is a form of art and I love this Art.
Art is an expression of our inner thoughts, feelings, and experiences. It’s also an expression of creativity that can be used for self-reflection.
It improves our optimism, our character, and our happiness. Whenever I go into depression, I find my drawing is helpful in reducing the feelings of depression and anxiety and reducing stress. Yes, I got instant relief.
Whenever I get up in the morning, I visit my work place, and seeing my favorite drawing gives me a cheerful mood.
But for the last 7 days, I did not make…
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