How to start your day is very important because the whole day’s performance depends on it. Morning walk is part of my life. I follow my fitness routine from morning to evening meticulously. I love to enjoy life with sound mental and physical health.

Because of the rain shower, I could not follow my morning walk schedule last week . Then I have made some modification in my morning and evening fitness schedule,

Because of the rain, I could not go out for morning walk.

I started workouts at home with videos on YouTube. These worked for a while, but I could not continue after 2 days as find many distractions at home. So I created my own routines with exercises I love to enjoy doing.

Yes, I joined the gym in this period and I worked out half an hour and decided to continue until the weather comes to…