# Did You Smile Today ?

When life gives you a hundred reasons to cry , show life that
you have a thousand reasons to smile.. Keep Smiling.


There are many studies that show how the problems of stress and depression are becoming omnipresent and affecting a vast majority of us. A recent study by ASSOCHAM revealed that 42.5% of employees in the Indian private sector suffer from depression.

It is also revealed that a much higher % of the working population is under stress without realizing it. The epidemic of stress is bound to grow as the working system undergoing rapid change because of corona pandemic.

Yes, in this crisis of the pandemic, we have made many turns, changing our lifestyle in unimaginable ways. All these changes may be necessary to stay physically fit and mentally happy. But first, we need to understand Why do we are depressed repeatedly. What is it that happens within us ?


That question has relevance today. First, ask a question yourself – Did you smile today ? Because we are…

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Categories: Uncategorized

11 replies

  1. Yes I did!
    A well researched blog 👏🏻

    Liked by 1 person

  2. Thank you dear.
    Keep smiling.


  3. Beautiful family

    Liked by 1 person

  4. I believe there is an effort to take people away from being self-reliant to being afraid all of the time, always needing help. This, I think, is not good. We should encourage self-reliance with responsibility.

    Liked by 1 person

  5. Smiling and laughing reduces stress

    Liked by 1 person

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