# Obesity: The silent killer #

A strong person knows how to keep their life in order..
Even with tears in their eyes, they still manage to say ,,
” I am ok” with a smile..

Retiredकलम

Friends,

Today, one of the biggest problem is obesity, the state of being well above one’s  normal weight.

This is directly connected with the fat of the body and  is the root cause of many diseases like diabetes, high blood pressure , stroke, heart attack , cancer, gallstone, osteoarthritis and other.

This may be due to genetic or behavioral factor.

 Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes to your usual habits.

Weight-management programs may help some people lose weight or keep from regaining lost weight.

If you are under the supervision of a nutritionist and are on a diet control plan, but your weight is not reducing, then you have to look upon the reason for your failure.

Let’s discuss the reasons why are failing in weight loss program

Cortisol is not under control.. 

cortisol is…

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Categories: Uncategorized

6 replies

  1. Thank you sir for the follow!

    Liked by 1 person

  2. All the Best..

    Stay happy….Stay Blessed..

    Like

  3. Very informative and motivating article. 🙂🙏

    Liked by 1 person

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