Podcasts for “Health, Happiness, and Creativity”

Daily writing prompt

What podcasts are you listening to?

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In today’s fast-paced world, finding time to unwind, recharge, and reflect can feel like a luxury. That’s why I’ve come to love podcasts—they’re like little pockets of wisdom, humor, and inspiration available anytime.

Whether I’m enjoying a cup of tea, painting, or taking a stroll, these podcasts bring a touch of joy, creativity, and health into my life.

Here are a few that resonate with me the most, offering both entertainment and insights into the journey of wellness, laughter, and art.

1. The Habit Coach with Ashdin Doctor: Simple Steps to a Healthier Life

For anyone interested in building healthy routines, The Habit Coach by Ashdin Doctor is a must-listen.

Each episode is a short and powerful guide to developing good habits for a healthier lifestyle. From simple breathing techniques to ways to manage stress, Ashdin shares practical tips that can be easily incorporated into our daily routine.

What I enjoy most about this podcast is its focus on small, achievable habits. It reminds me that wellness doesn’t require drastic changes; often, it’s about those little steps.

In one episode, Ashdin shared a morning breathing exercise that I now practice regularly. It helps me feel more focused and energized as I start my day.

2. Kya Aap Jaante Hain?: Wellness Wisdom in Hindi

Kya Aap Jaante Hain? is a Hindi wellness podcast that covers topics like immunity, nutrition, yoga, and mental health.

Each episode is tailored for an Indian audience and offers insights on everything from Ayurveda to the benefits of seasonal vegetables.

Listening to this podcast feels like chatting with a wise elder who understands the power of traditional Indian wisdom.

In a recent episode, I learned about the benefits of tulsi (holy basil) and how it can help strengthen immunity.

The show’s host combines scientific research with traditional practices, making it a wonderful blend of ancient and modern approaches to health.

3. The Indian Laughter Show: A Dose of Laughter for the Soul

Nothing lifts the spirits like laughter, and The Indian Laughter Show is a great place to get your dose of humor.

Featuring a mix of stand-up comedians and storytellers, the podcast offers lighthearted entertainment with a desi touch.

Whether it’s jokes about family quirks, relatable anecdotes about Indian weddings, or the quirks of daily life, every episode leaves me smiling.

Laughter is said to be the best medicine, and this podcast proves it. In a world filled with stress and hustle, spending a few minutes each day laughing is invaluable.

Plus, there’s something unique about humor that’s culturally relatable—it makes me feel connected to my roots and brings back warm memories.

4. Art in the Making: Unleashing Your Creativity

For the artist in me, Art in the Making is a source of constant inspiration. This podcast covers a range of creative topics, from painting techniques to the emotional journey behind each artwork.

Listening to this podcast motivates me to try new things in my own work and embrace different styles.

The podcast often features artists from across India, sharing their experiences, struggles, and successes.

In a recent episode, an artist discussed her journey with traditional Warli painting and how she’s blending it with modern elements.

This episode reminded me of the beauty of Indian art forms and inspired me to explore my own creative style. It’s the perfect podcast for anyone with a passion for art, or even those looking to explore their creative side.

5. Project with Rachna Gupta: Positive Living and Mindfulness

Finally, The Happiness Project by Rachna Gupta is a podcast that focuses on positivity, mindfulness, and gratitude.

Rachna’s calming voice and practical advice create a peaceful listening experience. Each episode is dedicated to exploring ways to cultivate happiness, like journaling, practicing gratitude, and mindfulness meditation.

Recently, Rachna shared an episode on “The Art of Letting Go,” which resonated with me deeply.

Her insights on releasing old grudges and focusing on the present reminded me of the importance of inner peace. Listening to this podcast has become my way to pause and reflect, leaving me feeling grounded and hopeful.

Yes friends, whether it’s laughter, wellness, or creativity, these podcasts have enriched my life in so many ways.

They’re a daily reminder that good health, happiness, and a creative spirit are well within our reach.

So if you’re looking for a bit of inspiration, self-care, or even just a laugh, plug in those earphones and press play. Who knows? The next episode might just be what you need to brighten your day.

Happy listening, and may your days be filled with wellness, laughter, and creativity!

BE HAPPY….BE ACTIVE….BE FOCUSED….BE ALIVE…

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Categories: infotainment

Tags: #Music, #News, dailyprompt, dailyprompt-2116, featured, interview, podcast