It has been a  great concern that we  are spending too much time  on  smartphone for social media interaction that is causing havoc in our life .

Yes, that  is responsible for spike in anxiety , depression and other mental health problems in all age group, specially in teenager now a days.

The W.H.O. has viewed that infant under a year should not be exposed to electronic radiation at all and the children of  age between 2 to 4 should not have more than an hour of sedentary screen time each day. .

It is very difficult to keep our children away from the mobile and that is leading to many problems like rising rate of anxiety and sleep deprivation among teenagers.

Children who are on their phone too much can miss out other valuable activity i.e. their physical activity, social activity and spiritual activity.

The other implications are as…