The Key to Happiness…

Today when I woke up in the morning , I heard my mobile beeping a lot.

I just checked and find so many morning  messages…

Saying good morning …wishing you a day filled with joy and happiness…

  Someone texted…….be positive, be cheerful and be happy at the present moments…

What would you reply if someone asks you about your current mood? You will say happy, sad or angry.

But do you really think that it’s enough to describe your mood ? How would describe an extremely amazing vacation? As a ‘happy one’?

But for how many times you can use the word happy. The word will lose its meaning. You can use the phrase ‘over the moon’ to express happiness or flying high… a situation when some one is happy because they are ignoring problem or fail to realize its existence.

In fact, happiness does have a pretty important role in our lives, and it can have a huge impact on the way we live our lives.

 Although researchers have yet to pin down the definition or an agreed-upon framework for happiness, there’s a lot we have learned in the last few decades

We can say …, happiness is the state of feeling or showing pleasure or contentment. From this definition, we can glean a few important points about happiness:

Happiness is a state, not a trait; in other words, it isn’t a long-lasting, permanent feature or personality trait, but a more fleeting, changeable state.
Happiness is equated with feeling pleasure or contentment, meaning that happiness is not to be confused with joy, ecstasy, bliss, or other more intense feelings.

Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both.

But, You cannot control how other people receive your energy . Anything you say or do get filtered through the lens of whatever personal stuff they are going through at the moment. Which is not about you? Just keep doing your things with much integrity and love as possible..

Surround yourself with people who know your worth. You don’t need too many people to be happy, just a few real ones who appreciate you for exactly who you are…

 I mean to say … Tomorrow is not promised, not a single second or minutes .. so live for today …keep the promises you make. Take action on the things you desire and need . remind those that matters to you that they are loved and you are grateful for them.

Never leave someone you care about on negative terms, give more than you take. Make the call you have been telling yourself you will do “tomorrow”. Let the small shift go.

Never go to bed angry. We will all die one day, so learn to live each day with promise to yourself that it will be better than yesterday…

If you want to be live a happy life , you must accept who you are ..That is the key to happiness…

Please click the link to read next Blog…

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BE HAPPY….BE ACTIVE….BE FOCUSED….BE ALIVE…

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