Daily writing prompt

List 30 things that make you happy.

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Hello dear friends,
I hope this blog finds you in a cheerful and reflective mood.

Today’s writing prompt is simple on the surface, yet deeply meaningful:
“List 30 things that make you happy.”

At first, it may sound like a fun little task — making a list of what brings joy. But as I sat down to write, I realized something profound: happiness isn’t always in the big events or grand achievements.

Often, it’s tucked inside the quiet corners of our daily lives. It’s found in fleeting moments, subtle connections, and the tiniest things that go unnoticed — until we pause and reflect.

So, I invite you to walk with me through 30 simple joys that make my life richer, fuller, and truly worth living. This isn’t just a list — it’s a celebration of a life lived mindfully.

🌟 1. Morning Sunshine on My Balcony

The first golden rays that fall softly through the curtains feel like nature’s way of whispering: “Begin again.”

Sitting on my balcony with the warm light on my face, I breathe deeply. It’s the purest moment of calm — a reminder that every day is a new journey.

🎶 2. Old Hindi Songs

From the haunting notes of Lag Jaa Gale to the joy of Eena Meena Deeka, old Hindi songs are more than just melodies.

They are nostalgia, emotion, and therapy wrapped in music. When words fail, Rafi, Kishore, and Lata speak to my soul.

🍃 3. A Walk in Nature

I believe trees listen, birds bless, and flowers smile.

Whether it’s a gentle stroll through the neighborhood park or walking barefoot on dewy grass, nature brings me back to myself. I find answers here, and peace too.

✍️ 4. Writing Poetry

Poetry is my soul’s language. It allows me to give shape to emotions I cannot explain. Whether it’s love, loss, joy, or longing — my pen captures what my heart feels.

📚 5. Reading an Inspiring Book

Some books are like silent teachers. They awaken something inside me. From spiritual wisdom to real-life journeys, reading gives me perspective and purpose.

🖼️ 6. Creating Art

A canvas, some colors, and silence — that’s all I need to escape. When I paint, I enter another world. It’s not about perfection, but expression.

And in every brushstroke, I discover another part of myself.

👧 7. Spending Time with My Granddaughter

She is joy in its purest form. Her questions, her laughter, even her mischiefs — all remind me of the wonder of childhood. Being with her reconnects me with innocence.

☕ 8. My Morning Tea Ritual

There’s something sacred about sipping green tea at dawn, listening to the birds, and writing in my journal. It’s not just a beverage — it’s a ceremony of peace.

🏊 9. Swimming at 67

Yes, swimming at my age is both a challenge and a triumph. It refreshes my body and mind, and makes me feel young and strong. Every lap is an affirmation: “You’re still going strong.”

🌧️ 10. Rainfall and Its Music

Rain is poetry falling from the sky. I love watching raindrops tap gently against the window while sipping hot coffee. It feels like nature is composing a lullaby for the world.

✈️ 11. Spontaneous Travel

I once packed my bag on a whim and headed to Darjeeling — and it became a memory etched forever. Spontaneous travel brings adventure, surprise, and stories worth retelling.

🎨 12. Completing a Painting

Some paintings sit unfinished for days, but the joy of finally putting that last stroke — of saying “It’s done!” — is unmatched. It’s like completing a conversation with your inner self.

🧘 13. Meditation and Solitude

In the quietness of dawn, when I sit in silence and breathe, I feel connected to something higher. It centers me, grounds me, and fills my day with clarity.

📸 14. Capturing Moments in Photos

Photography has become more than a hobby. It’s a way of collecting smiles, sunsets, and moments that otherwise might slip by unnoticed. Every photo tells a story.

💌 15. Receiving a Thoughtful Message

There’s a special joy in opening my blog comments and reading messages from friends and readers. A few kind words can light up my entire day.

🌕 16. Moonlit Nights

On quiet nights, I sit on the terrace and gaze at the full moon. Its silvery glow calms me, speaks to my poetic soul, and reminds me of the mystery and beauty of life.

🌍 17. Blogging My Thoughts

Blogging has become a part of my identity. It’s not just about writing — it’s about connecting. Each post is a letter to the world, and every reader is a friend I haven’t met.

👂 18. Being Heard

When someone truly listens — without judgment or hurry — it makes me feel valued. Being heard is one of the deepest human joys.

🧄 19. Cooking with Garlic

The aroma of garlic sizzling in the pan takes me back to my childhood kitchen. Its healing power and nostalgic scent always make me smile.

🛶 20. Kayaking Adventures

Water has always fascinated me. Kayaking — feeling the rhythm of the waves and the tug of the paddle — is exhilarating. It reminds me that life is about movement and flow.

🙏 21. Spiritual Conversations

Discussing the Gita or Krishna consciousness fills me with clarity. These conversations go beyond religion — they are dialogues of the soul.

🎥 22. Creating Short Videos

Turning my poems into visual stories has become a joyful pursuit. With 821 videos published, I feel like my words have found new wings.

🤝 23. Helping Someone in Need

The smallest act of kindness can change someone’s day. A smile, a lift, a listening ear — I do what I can, and it always brings happiness back.

🧠 24. Learning Something New

Whether it’s understanding thyroid health or experimenting with a new art technique, learning energizes me. It makes me feel alive and curious.

🍂 25. Seasonal Changes

Every season has a lesson. The colors of autumn, the fragrance of spring — I find joy in nature’s transitions. They reflect my own evolving journey.

🐾 26. Animals and Birds

On my morning walks, I often pause to watch squirrels or hear the call of a bird. Their presence brings lightness to the day.

😄 27. Spontaneous Laughter

Sometimes, I laugh remembering an old joke or a silly moment. Practicing laughter yoga in the park with friends is my daily burst of joy.

🖋️ 28. Re-reading Old Letters

I still have handwritten letters from loved ones. They carry stories, emotions, and a scent of time gone by. Reading them is like visiting an old friend.

📆 29. A Well-Spent Day

A day filled with creativity, connection, and contentment — where I write, walk, paint, and smile — feels like a blessing.

❤️ 30. Gratitude

Gratitude transforms ordinary moments into treasures. Every night, I silently thank the universe — for breath, for life, and for love.

🌼 Final Reflections

This journey of listing 30 things that make me happy was more than a blog post — it was an act of mindful living.

It reminded me that happiness isn’t found in distant dreams or big milestones, but in the little things we often overlook.

It’s in the sunshine on your balcony.
In the music that lifts your soul.
In the stories that touch your heart.
And the people who make life worth living.

So, dear friends, I encourage you — take out a notebook or open a blank page and start listing your own joys. It might surprise you, it might heal you, or it might simply make you smile.

And sometimes, that’s all we need — a smile from the inside out.

What are the 30 things that make YOU happy?
Let’s share and spread the joy — one list at a time.

With warmth and gratitude,
(Vijay Verma)
👉 http://www.retiredkalam.com

Categories: infotainment

Tags: #happiness, #Life, #Love, #mental health, dailyprompt, dailyprompt-2020, featured, writing