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I am Vijay Kumar Verma, residing in Kolkata, the city of joy. I was a Banker since December 1985 and retired in April 2017 from State Bank of India. After serving the Bank for 32 years as an officer holding different assignments from time to time, now I am currently enjoying the retired life. I would like to fulfil the duty of social service through this platform spreading aware about the health related problems and their remedies. I will also try to entertain my followers through knowledgeable information and motivate them to enjoy better and quality lifestyle. It is my endeavour to keep the post friendly and as informative as I can.

I am willing to connect with my friends and followers, through my stories and drawings out of my passion to write and make sketches.

I would like to create a trusted and joyful friend circle, and share tales from the past

  • # Overcoming Negativity #

    Sometimes, we are trapped in a mood swing. it is mainly due to stress or when we feel overwhelmed. This might also be due to not getting enough sleep or not eating healthily. Crying is a normal emotional response to… Read More ›

  • # Keep our Heart Smiling #.

    Originally posted on Retiredकलम:
    Hi friends, In my previous Blog, I had mentioned about an incidence of my friend, who lost his life due to cardiac arrest on the first day of this new year. He was suffering from Heart…

  • # तुम्हारा इंतज़ार है # ….8

    Originally posted on Retiredकलम:
    मुझे मालूम था कि ?लौट के अकेले ही आना है फिर भी तेरे साथ चार कदम चलना अच्छा लगा अनामिका को राजीव कल करीब दो सालों के बाद अचानक जमशेदपुर के उस मॉल में मिला था…

  • # ज़िन्दगी एक तराजू..#

    दोस्तों, हमारी ज़िदगी एक तराजू की तरह है,  जिसके एक पलड़े में ख़ुशी है तो दुसरे पलड़े में गम है .| जब ख़ुशी का पलड़ा झुक जाता है तो सुख का अनुभव होता है और जब गम का पलड़ा झुक… Read More ›

  • # Obesity: The silent killer #

    Originally posted on Retiredकलम:
    Friends, Today, one of the biggest problem is obesity, the state of being well above one’s  normal weight. This is directly connected with the fat of the body and  is the root cause of many diseases…

  • # तुम्हारा इंतज़ार है #…7

    Originally posted on Retiredकलम:
    एक माटी का दिया है जो सारी रात अंधियारे से लड़ता है, तू तो भगवान् का दिया है तू किस बात से डरता है हथेली पर रख कर नसीब तू क्यों अपना मुकद्दर ढूंढता है सीख…

  • # अन्तर्राष्ट्रीय योग दिवस-2021 #

    आज 21 जून दो मायनों में ख़ास है ..यह दिन वर्ष का सबसे लम्बा दिन होता है और दूसरा आज  अन्तरराष्ट्रीय योग दिवस,  जो प्रतिवर्ष 21 जून को मनाया जाता है। योग भी मनुष्य को दीर्घ जीवन प्रदान करता है।… Read More ›

  • # Practice yoga during coronavirus #

    Originally posted on Retiredकलम:
    Dear friends. Winter has arrived . Today I went for a morning walk after a long gap, in the Park.. I found few changes there.. Parks usually look very beautiful during the winter season. The park…

  • # तुम्हारा इंतज़ार है #….6

    Originally posted on Retiredकलम:
    हल्की सी आहट भी होती है तो जाग जाता हूँ मैं           शायद अभी भी कायम है, दिल में उम्मीद       तेरे लौट आने की आज अनामिका बहुत खुश थी , आज वर्षो बाद राजीव से उसका…

  • # Express your happiness #

    Dear friends, Happiness is the most important things in this world.. we would like to express and share happiness with friends and family.. there are different ways to express happiness .. I generally express happiness with my friends through morning… Read More ›