Friends, We all know what anger is ?. It is wise to control the anger before it controls you. Sometimes we get angry and cannot control ourselves. Have you thought about why we get angry and what causes made us… Read More ›
motivational
#Be careful with words#
Friends, Words can make or break us. That can change our lives, that can start a war, or maybe be the catalyst of peace. So, be careful with words. In the current situation we are facing much of the stress is… Read More ›
# खुश रहने के दस सूत्र #
मैं कुछ दिनों से महसूस कर रहा था कि बात बात पर मुझे गुस्सा आ रहा है / मैंने यह जानने की कोशिश कि ऐसा क्यों हो रहा है ? तो मुझे ये एहसास हुआ कि इसका मुख्य कारण है,… Read More ›
#बुढ़ापे की सोच#
बुढ़ापे से कोई नहीं बचा है | जो आज बूढ़े है वो कल जवान थे और जो आज जवान है उनको कल बूढ़ा होना है | यह सार्वजनिक सत्य है कि जवानी वो होती है जो जा कर नहीं आती… Read More ›
#This Year I promise to…
Friends, Most of us are living stressful life. I think the actual source of our stress is feelings of insecurity about not being enough in life. We are not satisfied with what we have and our subconscious feels that we… Read More ›
Chasing Fitness in 2023
Walking Boost your mood and increase happiness. Friends, Hope you are doing well and safe. At the onset of the new year, we are running for reinvention and setting new goals. However, very few people set achievable goals that can… Read More ›
# Our Mental and Emotional health #
These days, it is being seen that the corona is again beginning to take a frightful form every day, due to which everyone is living in fear and we all are going through terrible stress. More and more people are not… Read More ›
#The Key to Happiness#
Today when I woke up in the morning, I heard my mobile beeping a lot. I just checked and find so many morning messages there… Saying good morning …wishing you a day filled with joy and happiness… Someone texted…….be… Read More ›
Meditation: Control your Stress
Friends, We use to be frequently stressed, often tired, and difficult in finding peace of mind, and sometimes we are just looking for greater meaning and purpose in life. Really the life of today is stressful. This is due to… Read More ›
# Enjoy Your Golden Year #
Someone truly said, “Retirement is the age when we think about all the negative aspects of our life .” Just before retirement, everyone must have thought a lot about how they want to enjoy their golden years. But they never… Read More ›