Friends, As you know that I am doing so many exercises for my fitness, including Morning walk, Yoga, swimming, playing TT, etc. One more new item has been added recently, that is called Gym Ball or physio-ball. One day, while… Read More ›
motivational
#Happiness is all about#
Friends, People say…. Happiness is a combination of how satisfied you are with your life, and how good you feel on a day-to-day basis. Actually, feeling good all the time is not happiness at all. Because drug addict feels good… Read More ›
Self-care for happier life
Friends, We are very much conscious about our health, so why not ? In the present environment, health is the prime issue. Everyone tries to keep fit. I am also one of them. Self–care has been defined as the process… Read More ›
मुस्कुराहट के लिए
दोस्तों, मैं चाहता हूँ कि आप हमेशा खुश रहे | आपकी चेहरे की प्रसन्नता कभी जानी नहीं चाहिए | क्योंकि भगवान भी प्रसन्न लोगों को देख कर प्रसन्न होते है | उसे यकीन होता है कि सही मनुष्य को पृथ्वी… Read More ›
Forcing Myself to be happy
Friends, I always try to be happy, but sometimes acknowledge that I am suffering from loneliness. Someone truly said that The time you feel lonely is the time you most need to be yourself. Loneliness is the most terrible poverty… Read More ›
# उम्र के इस पड़ाव में #
दोस्तों, मेरी उम्र अब 65 की हो चली है, लेकिन मैं आज भी इंटेंस वर्कआउट करता हूँ | जी हाँ, मैं रोज शाम में एक घंटा जिम में पसीने बहाता हूँ | मैं अपने फ़िटनेस पर बहुत ध्यान रखता हूँ, खास कर कोरोना… Read More ›
When Someone hurts You
Originally posted on Retiredकलम:
We always get hurt by someone and result in an upset of our mood. ?Hurt is nothing but the feeling of emotional pain. It is an inevitable part of any relationship . ?Being emotional in nature,…
Make yourself Emotionally Strong
Sometimes we cry over minor incidents and get unnecessarily angry about silly things. Our mood gets upset frequently. This is the feeling of our emotional pain. Whatever we feel and understand is just the experience of our emotions… Read More ›
The Mastery of Self
Friends, Mind is very fickle and sometimes acts against our wishes. That is why we want to control our mind . In fact, our quest to control every aspect of life has made us good at mastering several things in… Read More ›
When Someone hurts You
We always get hurt by someone and result in an upset of our mood. Hurt is nothing but the feeling of emotional pain. It is an inevitable part of any relationship . Being emotional in nature, I get affected off… Read More ›
Retiredकलम 