#wellness

# Bye Bye Ego #

Unleash Your Inner Zen Master Dear friends, Feeling stressed by other people’s drama? Is your self-worth a rollercoaster ride of highs and lows? It might be time to say BYE -BYE EGO. In this blog, we’ll explore the concept of… Read More ›

# Superstar of Veggies #

Okra, also known as ladyfinger, is a highly nutritious vegetable that offers numerous health benefits. It is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. Pregnant women, people with heart problems, and those who want to… Read More ›

# You Reap What You Sow #

(Pic Courtsey:Google.com) Dear friends, The poem explores the relationship between our actions, choices, and the cycle of consequences that follow. Its verses offer guidance for those who feel lost, highlighting the negative effects of empty deeds on barren grounds. However,… Read More ›

# My Stolen Colours #

This poem is a heartfelt lament for a lost love. It captures a glimpse of a past filled with shared dreams and happiness, contrasting it with the emptiness of the present. The poem explores themes of grief, memory, and the… Read More ›

# International Women’s Day #

Today is International Women’s Day, a day dedicated to celebrating the social, economic, cultural, and political achievements of women. It’s a day that acknowledges the progress that has been made toward gender equality, while also highlighting the work that still… Read More ›