#wellness
#Freedom For Me#
Unlocking the Cage Within Hello My dear friends, The word “freedom” ignites a spark in our imagination. We picture soaring through open skies, the exhilarating weightlessness of escape. But true freedom transcends mere physical liberation. It’s a symphony of external… Read More ›
#Are You Feeling Alone ?
In this golden year of my life, I often find myself feeling alone, even when surrounded by my family. Despite their presence, happiness sometimes eludes me, and I struggle to connect with those around me. This sense of isolation has… Read More ›
#My Secrets to Staying Fit and Active
My Journey to an Active, Fulfilling Life Hey everyone, I turned 65 recently, and let me tell you, it feels fantastic! But it didn’t happen by accident. I had a conversation about healthy aging that got me thinking, and I… Read More ›
Retiredकलम 