#wellness
# Essence of Vijayadashami: Celebrating Victory and Unity #
Shubho Bijoya: Celebrating Victory and Unity As the vibrant hues of Durga Puja celebrations fade, the essence of Vijayadashami, or Shubho Bijoya, fills the air with warmth, festivity, and reflection. Vijayadashami marks the victory of good over evil, a symbolic… Read More ›
# My Morning Walk #
My Morning Walk: A Path to Wellness Morning walks have become an essential part of my life, a ritual I cherish and adhere to with unwavering commitment. Each day, as the first light of dawn touches the horizon, I find… Read More ›
# Embracing Maa Durga’s Blessings
Celebrate with zeal, and cherish each moment Hello friends,Today, we celebrate Dussehra, the festival of Vijayadashami—a momentous day marking the victory of good over evil, light over darkness. As Lord Rama triumphed over Ravana, this day reminds us that righteousness… Read More ›
#World Arthritis Day#
Shedding Light on a Common Yet Underestimated Condition On October 12th, the world unites to observe World Arthritis Day—an initiative that started in 1996 to raise global awareness of arthritis and other rheumatic and musculoskeletal diseases (RMDs). Despite being one… Read More ›
#Overcoming Procrastination#
Dear friends. I hope this blog finds you happy. Life often feels like a juggling act, with many demands pulling us in different ways. In this whirlwind, some tasks and goals inevitably slip to the bottom of our priority list…. Read More ›
# World Mental Health Day #
Breaking the Silence and Stigma In a world constantly clamoring for productivity, positivity, and perfection, it’s easy to overlook the quiet battles that millions fight every day—battles within their own minds. These struggles, often invisible, have perpetuated myths and misunderstandings… Read More ›
# My Journey Through Color #
A Painter’s Passion: In a world that often feels chaotic and overwhelming, finding a haven of peace and creativity can be a lifeline. For me, that haven is painting. It’s a hobby that has not only filled my days with… Read More ›
Retiredकलम 