#wellness

#World Arthritis Day#

Shedding Light on a Common Yet Underestimated Condition On October 12th, the world unites to observe World Arthritis Day—an initiative that started in 1996 to raise global awareness of arthritis and other rheumatic and musculoskeletal diseases (RMDs). Despite being one… Read More ›

# World Mental Health Day #

Breaking the Silence and Stigma In a world constantly clamoring for productivity, positivity, and perfection, it’s easy to overlook the quiet battles that millions fight every day—battles within their own minds. These struggles, often invisible, have perpetuated myths and misunderstandings… Read More ›

# A Life Without You#

This poem expresses the deep feelings of loss and loneliness after a loved one leaves. It explores the heart’s struggles and the desire for love to return. Each line shows the pain of being apart while holding onto memories of… Read More ›