#wellness

# a promise to myself #

Hello dear friends, I hope this blog finds you smiling and ready for a fresh beginning. 🌱A new year always feels like a clean notebook—crisp pages, endless possibilities, and a quiet invitation to do better than yesterday. This year, I… Read More ›

# Defining Life #

Defining Life is a gentle, meditative reflection on acceptance and resilience. Using tea as a metaphor, the poem reminds us that life’s changing temperatures and flavors—sweet or bitter, warm or cold—are all part of the experience, each one worthy of… Read More ›

# Entering the New Year #

This poem reflects a quiet, honest transition into a new year—acknowledging scars, gratitude, and growth. It honors survival without glorifying pain, and hope without denying hardship, embracing the courage it takes to continue with an open heart. # Entering the… Read More ›