#wellness

#International Yoga Day#

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Inhale the future, exhale the past Friends, Today, on the auspicious occasion of “Yog Diwas”, I invite you to join me in exploring the transformative power of yoga and the profound impact it can have on our lives. As we… Read More ›

#Happy Father’s Day#

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Friends, Father’s Day has arrived and it’s time to shower love, appreciation, and respect to our father. Yes, Fathers are difficult to interpret, honestly. They speak less and even when they do speak, they are too direct. But dads are… Read More ›

#Living a Good Life ?

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  Your time is limited, so don’t waste it living someone else’s life. Friends, Today, someone has asked me,  “What are the most important things needed to live a good life? I think, living a good life is a deeply… Read More ›

#My True Identity#

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My identity should not be fully defined   “My True Identity” is a poignant poem that reflects upon the acceptance and pride in one’s true self. It explores the narrator’s unwavering contentment and self-assurance, emphasizing that external appearances, religious affiliations, material… Read More ›

#The Power of a Smile #

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When life gives you a hundred reasons to cry, show life thatyou have a thousand reasons to smile.. Keep Smiling. Friends,   In our fast-paced lives, we often overlook the simple yet profound act of smiling. A smile can have… Read More ›