#wellness

# बुढ़ापे की सोच #

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बुढ़ापे से कोई नहीं बचा है | जो आज बूढ़े है वो कल जवान थे  और जो आज जवान है उनको  कल बूढ़ा होना है | यह सार्वजनिक सत्य है कि जवानी वो होती है जो जा कर  नहीं आती… Read More ›

#Life is a Journey#

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This is a heartfelt poem that explores the profound experiences and emotions we encounter throughout our lives. It beautifully captures the essence of life as an unpredictable voyage, filled with moments of happiness and sadness, love and pain. It emphasizes… Read More ›

#Brushing Away the Blues#

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The Therapeutic Power of Art“ Hello everyone, I hope this message finds you well and safe. Today, as we observe World Mental Health Day, I’d like to share a deeply personal journey about the incredible relationship between art and mental… Read More ›

#World Mental Health Day#

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Breaking the Silence In a world that constantly clamors for productivity, positivity, and perfection, it’s easy to forget that beneath the surface, millions of individuals are grappling with their own internal battles. The invisibility of mental health struggles has perpetuated… Read More ›