#wellness

#My Internal Doctor#

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Unleashing the Power of Autophagy for a Healthier Life Our bodies possess a self-preservation mechanism called autophagy. This mechanism acts as a defender of our overall well-being and is crucial in maintaining our health and vitality. The word autophagy is… Read More ›

Hello My Dear Friend,

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BE HAPPY….BE ACTIVE….BE FOCUSED….BE ALIVE… If you liked the post, please show your support by liking it, following, sharing, and commenting. Sure! Visit my website for more content. Click here  www.retiredkalam.com

#Memories of You#

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This heartfelt poem reflects on the longing and nostalgia for a past love. It portrays the deep emotions and the sense of emptiness that follows the departure of a loved one. The speaker yearns for the return of their beloved,… Read More ›

What Love Is #amazing #viral #song

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BE HAPPY….BE ACTIVE….BE FOCUSED….BE ALIVE… If you liked the post, please show your support by liking it, following, sharing, and commenting. Sure! Visit my website for more content. Click here  www.retiredkalam.com

#हँसे और हँसाए #

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हैलो दोस्तों, यह सही है दोस्तों कि जिस तरह हमारी सेहत के लिए अच्छी हवा, और  अच्छा खान पान की  ज़रूरत  होती है, उसी प्रकार मानसिक रूप से स्वस्थ रहने के लिए हँसना ज़रूरी है | हमारी यह कोशिश है… Read More ›

#The Path to a Fulfilled Life#

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Friends, today, my brother posted an important question: How crucial are habits, worry, body care, mind management, daily routine, thinking, behaviors, emotion, lifestyle, hobbies, passion, and motivation in leading a fulfilled life? I think the pursuit of a fulfilling life… Read More ›