Namaste, dear friends, Today, as the world celebrates International Yoga Day, we are invited not only to unroll our mats but also to unfold the deeper essence of yoga in our daily lives. This day is more than a celebration—it’s… Read More ›
#Yoga and Meditation
#Benefits of Yoga#
Yoga, an ancient practice rooted in connecting human consciousness with the universal consciousness, has gained tremendous popularity in recent years. Beyond physical activity, yoga offers a holistic approach to wellness, balancing physical, mental, social, and financial aspects of our lives…. Read More ›
Retiredकलम 