Hello dear friends, Painting is my chosen skill in retirement because it offers both a soulful outlet and a lifelong invitation to growth. This reflective blog explores why painting appeals in later life, what it teaches about presence and resilience,… Read More ›
#Vision
#Pranayama for Heart and Eye Health
Yog Bhagaye Rog In today’s fast-paced world, where stress, anxiety, and lifestyle-related diseases are on the rise, taking care of our heart health has never been more crucial. Additionally, with the digital age upon us, maintaining eye health in the… Read More ›