Feeling the Squeeze? Stress is like an uninvited guest who shows up unannounced and leaves you feeling overwhelmed. It can lead to headaches, stomachaches, and other physical symptoms. But don’t worry, there are ways to take control of stress and… Read More ›
A Transformative Meditation Journey with the Ann Technique“ In the busy rush of our fast lives, it’s important to find peaceful moments for our health, both physically and mentally. This is especially crucial for senior citizens like me who want… Read More ›
“The Power of Silence” In our bustling world, silence is becoming a rare and precious commodity. We are constantly surrounded by noise, from the constant buzz of our electronic devices to the cacophony of city life. In this blog, we’ll… Read More ›
Maintaining good health and overall well-being is essential for leading a fulfilling and joyful life. Over the years, I have come to realize that prioritizing self-care and adopting healthy habits are crucial for achieving balance and happiness. In this blog,… Read More ›
In a world that often measures success by external achievements, it’s easy to get caught up in the pursuit of bigger goals and material possessions. However, this constant chase can leave us feeling incomplete, inadequate, and insecure. In this blog,… Read More ›
Friends, sometimes we get angry and cannot control our emotions. Have you thought about why we get angry and what causes made us perturbed? However, everybody wants to remain calm in any adverse situation. For that one has to learn… Read More ›
Retiredकलम 