Breaking the Silence and Stigma In a world constantly clamoring for productivity, positivity, and perfection, it’s easy to overlook the quiet battles that millions fight every day—battles within their own minds. These struggles, often invisible, have perpetuated myths and misunderstandings… Read More ›
health
#Time: A Treasure to Cherish #
Time is a Treasure to Cherish, Not to Waste Time often seems to slip through our fingers like grains of sand in the whirlwind of our daily lives. We lament the lack of time, feeling overwhelmed by the demands of… Read More ›
# Nonviolence and Integrity #
Celebrating Gandhi Jayanti & Lal Bahadur Shastri Jayanti: Friends, Today, 2nd October, we celebrate Gandhi Jayanti to mark the birth anniversary of Mahatma Gandhi, lovingly called the Father of the Nation. Gandhi ji led India’s freedom movement alongside many other… Read More ›
# The Beat of Our Lives #
Celebrating World Heart Day Every year on September 29, we unite to celebrate World Heart Day—a day dedicated to raising awareness about heart health and promoting cardiovascular wellness. The heart, often seen as a symbol of love and emotion, is… Read More ›
#Energizing My Days#
Dear friends, I hope this blog finds you all in a cheerful and energized state. Today’s writing prompt asked, “What things give you energy?” and it got me thinking about all the things that fuel my days as a senior…. Read More ›
#Snake Bite Remedies#
Snake Bites in India: Knowledge is the Antidote Snakes. Just the word can send shivers down some spines. But these slithering creatures are more than just a source of fear. Snakes are a diverse group of reptiles found worldwide. While… Read More ›
#Tulsi: The Wonder Herb #
The Remarkable Benefits of Tulsi Leaves On my balcony, I’ve planted a few Tulsi (Holy Basil) plants for religious reasons. Some say having many Tulsi plants can make the environment unhygienic, but we should appreciate the humble Tulsi plant gracing… Read More ›
#My Wellness Mantras#
In the hustle and bustle of daily life, maintaining health and well-being can sometimes feel like a Herculean task. After my retirement, it was even more challenging for me to keep myself fit and happy. But guess what? Retirement doesn’t… Read More ›
# My Enjoyment Clock Secrets#
Hey everyone! I hope this blog finds you in a cheerful mood. Today, I’m excited to delve into the writing prompt question: “Which activities make you lose track of time?” Yes, I would love to reveal my secret in this… Read More ›
“The Power of Daily Habits”
Daily Habits for a Fulfilling Life Life after retirement can be like an open book full of possibilities, but let’s be honest, the transition from a structured work routine to free time can feel daunting. I faced that challenge head-on… Read More ›