Unveiling the Secrets to a Fulfilling Retirement Welcome, friends! As I embarked on my retirement journey, I found myself searching for a different kind of wealth – the kind that fuels a truly happy and fulfilling life. Forget the stacks… Read More ›
Guide to Cardiovascular Health Our heart is a powerful engine that keeps us going, a tireless pump that fuels every adventure. However, like any high-performance machine, our heart needs regular tune-ups to stay strong and keep us cruising through life…. Read More ›
We Two, Our Two: Body and Mind .. When we mention “We Two, Our Two,” we often think of family. However, in this context, “we two” refers to our body and mind. Both are the true wealth of our lives,… Read More ›
A Look Beyond the Ordinary Hello everyone! Today, we are exploring a question that has been pondered since the beginning of time: What makes a good life? There are many different opinions, but there are common threads that weave a… Read More ›
My Journey to an Active, Fulfilling Life Hey everyone, I turned 65 recently, and let me tell you, it feels fantastic! But it didn’t happen by accident. I had a conversation about healthy aging that got me thinking, and I… Read More ›
The Laughter Challenge Remember that time you laughed so hard your sides hurt? Or when a shared joke with a friend created a bond that felt unbreakable? Laughter and smiling are more than just expressions; they’re superpowers waiting to be… Read More ›
Grin Your Way to a Greater You Hello, my, friends, Let’s kick off this blog with a smile – because guess what? Smiling and laughter are like magic potions for your overall well-being. We’re diving deep into the amazing benefits… Read More ›
Hello friends, I hope this Blog finds you in good health and cheerful mood. In this summer season, we find Summer delights” a delicious fruit called Chikoo. Yes, forget the boring apples and oranges this season. Let’s talk chikoo (sapodilla),… Read More ›
Make Time for Yourself My dear friends, It is a universal desire to excel in our chosen field, but not everyone can achieve this feat. The concept of expertise is something that captivates our imagination. Experts possess a certain allure… Read More ›
A Culinary Delight and Health Powerhouse Friends, Tomatoes are a popular ingredient used in every Indian kitchen. Its use is to enhance the taste of almost every dish. Therefore, almost everyone consumes tomatoes in some form or another. Yes, In… Read More ›
Retiredकलम 