How Often Do You Walk or Run? Hello dear friends, I hope this blog finds you in a cheerful mood. Today’s writing prompt is a question that might look simple, but it carries a world of meaning: “How often do… Read More ›
#Fitness
# Healthy Habits for a Happier Life
Be Happy and Be Healthy Hello dear friends,I hope this Blog finds you in a cheerful mood. Friends, Good health is one of the greatest blessings of life. Almost everyone wishes to stay healthy, yet only a few of us… Read More ›
# A Fruit That Truly Deserves a Salute #
Hello dear friends, This morning, as I sipped on a glass of tender coconut water, I felt a wave of gratitude for this humble fruit that has been a companion to humanity for centuries. Today, being World Coconut Day, I… Read More ›
# Boost Your Mental Health #
Hello dear friends, I hope this blog finds you in a cheerful mood. Today, I wish to talk about a universal truth—one that affects each of us, regardless of age, gender, or background. Yes, it’s about our mental health. In… Read More ›
❤️ Aging Gracefully: Fear or Freedom?
🌿Don’t undervalue the wisdom of age. Hello dear friends,I hope this blog finds you in a cheerful mood and warm surroundings. As the sun sets a little slower in our senior years, we often find ourselves facing a quiet, persistent… Read More ›
#जगन्नाथपुरी के भगवान् #
जय जय जगन्नाथ दोस्तों, आज भगवान् जगन्नाथ की रथ यात्रा है | ऐसी मान्यता है कि इस रथ यात्रा के दर्शन मात्र से भक्तों के सभी संकट दूर हो जाते है … जय जगन्नाथ … इस अवसर पर मैं भगवान्… Read More ›
# Why do I exercise ?
Hello, dear friends. I hope this blog finds you in a cheerful mood. Today, I want to discuss an important topic: Why do I exercise? Exercise is one of those activities that, when fully embraced, can completely transform not only your… Read More ›
# Embrace National Walking Day#
Today, April 2nd, 2025, is National Walking Day, a day to celebrate the important act of walking. As a senior citizen, I can confirm that walking has a powerful impact, not just today, but every day. National Walking Day, initiated… Read More ›
# Fun Ways to Exercise me #
Hello, dear friends! I hope this blog finds you in a cheerful mood. Today’s writing prompt truly excites me: What’s the most fun way to exercise? As a senior citizen and a health-conscious person, I love staying active, but one… Read More ›
Retiredकलम 