anxiety

# Mental Health at Work #

World Mental Health Day Hello dear friends, I hope this Blog finds you in a cheerful mood In a world constantly clamoring for productivity, positivity, and perfection, it’s easy to overlook the quiet battles that millions fight every day—battles within… Read More ›

# Understanding Nervousness #

🌿 What Makes You Nervous? A Mindful Reflection 🌿By Mr. Verma | retiredkalam.com Hello dear friends,I hope this blog finds you in a cheerful mood, sipping your favorite tea and letting your mind wander into thoughtful reflections. Today’s prompt stirred… Read More ›

# World Mental Health Day #

Breaking the Silence and Stigma In a world constantly clamoring for productivity, positivity, and perfection, it’s easy to overlook the quiet battles that millions fight every day—battles within their own minds. These struggles, often invisible, have perpetuated myths and misunderstandings… Read More ›